NatWest bank recently launched ‘A woman’s worth’ campaign designed to tackle “the enduring impact of a culture that has made women feel ignored and patronised”. In case you haven’t seen it, it included a bunch of flowers and a letter of apology to “all women” from “Mr Banker”. This, alongside the ‘pledge from NatWest’, was [...]
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I recently decided to reengage with mindfulness, a practice which lowers my anxiety, boosts my mood and helps to give me a sense of clarity. Mindfulness allows us to live in the present rather than ruminating about the past or worrying about the future. It encourages us to focus on, and accept what we are [...]
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Do you remember that career plan that was mapped out for you after university, packed full of tips and tricks of the trade, as well as support and guidance to keep you on track? No, neither do I. Often, it can be difficult to stay on track, or even see the track for your career. [...]
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